Never Underestimate

First, I apologize for the lack of activity on here. My husband is trying to get a new design up and I have been waiting on that. Can't wait any long, I will continue to post on here until I get the word and instruction on the other one. Until then...

I am sure so many of you have seen the video's from Britain's Got Talent, of a Miss Susan Boyle and the winner from last season Paul Potts. I remember watching both and having the same reaction that the crowd and judges might have had. I cringed as they prepared to sing, believing they were only going to embarrass themselves. Why did I and so many think that....maybe because of they way they looked. A crooked tooth, shabby clothing, awkward behavior? They did not give off the typical "look" we have grown accustom to for the modern day artist. As I am sure many of you were, I was taken back by their performance. Almost to tears, as I watched this amazing talent spring forth flowing past their lips.

I have certainly felt like Paul Potts or Miss Susan Boyle many times. I am certainly not your skinniest trainer and could probably lean down a bit more. I am sure there have been times that other have looked at me and thought, why is she attempting this sort of career. There have been many times, last night in fact, where I arrive at the gym and as I make my way to the weights and benches I get a few sideways stares. I am usually the only female and often times, push out much more than any of the guys do as far as energy, and endurance. I always leave with a smug smile plastered on my face, because I showed the world once again that you don't have to look perfect to be amazing.

So my lesson to myself and to others...NEVER underestimate, first, your abilities and second, others abilities. You might be surprised at what you really can do when you try. You have an amazing amount of potential welled up in you, it is just a matter of believing in yourself and pushing past your own fears, apprehensions and mental road blocks. You must also never underestimate others abilities. Always give people the benefit of the doubt and believe in them. I have worked with many people over the last three years and I never cease to be amazed at what my clients can do when they are given a little nudge during our sessions. To all of my clients reading this, you are amazing, and you have way more strength, endurance, abilities, and physical gifts then you think you do. One more rep, one more set, 5 more mins, one more weight plate....you have it in you.

Believe in yourself, believe in others and then stand back and see the lid of life be removed!